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Category: Fitness
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I started running in lockdown for my mental health – four years on, I’m one of the fastest female marathon runners in the UK
If you’ve been on social media this weekend, you’ve likely seen a friend, colleague or family member posting about the London Marathon. The 45th iteration of the race will see around 48,000 runners take to the streets of London this morning and raise record amounts of money for charity while ticking off an enormous life...
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60-year-old crowned ‘best trainer in the UK’ claims if he can do it, anyone can
Ged Musto was featured in the South Wales Argus in January 2024 after initially winning the award for the ‘Best Trainer in the UK 2023/24’ at the ‘Best of the Best’ awards, which he said he is “still taking it in”. Ged Musto, now 60, is calling on others to follow in his fitness footsteps and...
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Xplor Enters UK Boutique Fitness Market, Eyes More Expansion
Xplor’s Mariana Tek is moving into the United Kingdom, partnering with 1Rebel amid an increased interest in boutique fitness across the pond Xplor Mariana Tek, the boutique fitness software platform from Xplor Technologies, is officially going overseas, making its services available in the United Kingdom for the first time. The move comes as interest in boutique...
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Goldman Sachs’ 55-year-old MD & Instagram fitness influencer says his wife is “blown away”
Graham Ambrose is a managing director in Goldman Sachs‘ equity franchise sales team in London. As of today, he has also come out as a fitness influencer, although he’s been building up to it for a while. Get Morning Coffee ☕ in your inbox. Sign up here. Bloomberg reported Ambrose’s alter ego earlier today, but far more...
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REP Fitness Announces Expansion into the European Market with a Direct-to-Consumer Approach
DENVER, April 11, 2024 /PRNewswire/ — REP, known for its innovative, high-quality gym equipment, is thrilled to announce its expansion into the European market. This strategic endeavor is set to revolutionize the availability of REP’s products for home and commercial gyms across Europe. REP has successfully established a robust presence in the United States and...
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Panic hits seaside towns as staycation boom ends
Britain’s staycation boom may be over. During the pandemic, the demand for holiday-lets skyrocketed as British holidaymakers swapped Mediterranean sunshine for domestic seaside breaks. So far this year, holiday-let owners across the country are reporting a sharp decline in bookings, as the sector feels the pinch amid the cost of living crisis, blustery weather and...
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Inside one of London’s LGBTQ-friendly fitness classes
Ryan Lanji’s ethos is “fitness is for everyone”. He’s the man behind Not Dead Yet, a fitness community born online out of lockdown that now provides free in-person fitness sessions for queer and non-binary people and people of colour. Not Dead Yet teams up with premium gyms across London to provide a space where participants...
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The Gym Group Eyes Expansion as UK Fitness Market Heats Up
Similar to the States, the United Kingdom is experiencing a post-pandemic fitness boom, with low-price gyms seeing the biggest surge Value gyms may be a hit in the U.S. and Canada, but demand is also increasing across the pond. The Gym Group, a high-value, low-price (HVLP) gym operator in the U.K., just reported solid revenue...
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Expert shares one 3-minute exercise that help shred fat fast
Exercising regularly can be hard to do. Some people struggle to find the time due to work and family commitments, while others are limited to what they can physically do. However, it is an important part of staying healthy with the NHS recommending at least 150 minutes of exercise per week. It can help keep...
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Train ‘crash’ sparks chaos after UK’s busiest railway line shut down
Commuters are facing travel chaos following a train ‘crash’ along the UK’s busiest rail route. A South Western Railway (SWR) train collided with an object on the track this morning, disrupting services in and out of London. The incident happened near Walton-on-Thames on the Woking to Waterloo line, prompting mass delays and cancellations. A Network...
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Is Bournemouth striker Dominic Solanke injured this weekend? Premier League injury update
Bournemouth are sweating on the fitness of striker Dominic Solanke ahead of this weekend’s clash with Burnley. The Cherries will be looking to end a seven-game winless streak in the Premier League when they travel to Turf Moor on Sunday afternoon. But Andoni Iraola may have to do without his star striker after Solanke picked...