Previous studies have confirmed that the duration of physical exercise has a direct impact on Parkinson’s disease (PD); however, the relationship between modes of exercise and PD risk remains unclear. A recent npj Digital Medicine study used data obtained from the United Kingdom Biobank to explore the relationship between PD risk and different exercise patterns....
Tag: exercise
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The best fitness trackers in 2024 to help you stay active
Battery life up to 7 days, charge time 20-80 minutes Water resistant to 100 metres GPS Tracks sleep quality, blood oxygen (SpO2), heart rate, HRV, activity levels, training frequency, body temperature, menstrual cycle. I’m constantly testing smartwatches, but I’ve never experienced such intense curiosity as when I’m wearing an Oura Ring. “Is that one of...
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Exercise twice as effective as anti-depressants
Exercise is twice as effective at treating depression as antidepressants, a study has suggested. Walking or jogging at least two to three times a week was considered the best way to improve symptoms of depression, researchers revealed. Experts analysed 14,170 people with major depression disorder from 218 separate trials and ranked different forms of exercise...